About MoodMotion

At MoodMotion, we believe movement should meet you where you are — not where the world expects you to be.

With mental health issues on the incline, MoodMotion turns exercise into self care, not self-judgement.

We built MoodMotion with one intention: Make the world a little healthier - one movement, one habit, one change at a time

How It Works

• Step 1: Input your current mood
• Step 2: Choose your available time
• Step 3: Pick your preferred difficulty

From there, we'll personalize the perfect workout for you — whether that's a quick stretch, a strength session, or a cardio burst!

Why It Matters

• We build healthier habits that actually last — because we're listening to our bodies, not fighting them.
• We encourage inclusiveness, having movements for anyone, no matter where you are in life.
• We redefine success — it's about choosing yourself every day, even in small ways.

Move better. Feel better. Live better.
That's the MoodMotion way.